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Posts Tagged ‘Kikuchi koichi sensei’

Brussels GradingReflecting on the Brussels grading, I am reminded that the higher your age, the more difficult it becomes to pass. In my experience, this is not just true for Europe, but applies everywhere including the kodansha grading examinations in Japan.
Now I don’t for a moment think that kendo is ageist. We are privileged to be able to participate at ages that would have exceeded the retirement points in many other sports. Nor when looking at the array of venerable sensei on some grading panels do I think there is any bias against senior candidates. It is however an irrefutable truth that it becomes more difficult to force your body to do good kendo as you reach your 50s and 60s.
Knees and ankles wear out, particularly after years of training on hard floors. Forward motion becomes more difficult and some older kenshi start to rely more on upper-body strength to hit the target. Unfortunately this is not the way forward.
I was fortunate to receive some concerted coaching from Chiba sensei when in my mid 50s that made me realise that I had to adapt my kendo to my age. The key points were that you needed to find your own distance, keep your footwork light, but still forward, and use your opponents’ movement to your advantage. Rather than making your attacks bigger and harder, they should be smaller and lighter.
The more you advance in grade the more important seme becomes. This does not mean that you should constantly push in to take shikake waza, but you should also use hiki-dasu to make your opponent move towards you so that you can execute debana and oji-waza. The logic is that when your opponent steps towards you, you need only take half a step to reach the target. And it’s not always necessary to make fumikomi. A sliding step forward can be sufficient if you have good ki-ken-tai-itchi. Zanshin is of course important, but you do not need to gallop across the dojo to make your point. Two or three steps through with good posture and kamae, before turning to re-engage should be enough.
Kizeme is a necessity. Mochida sensei’s often quoted truth that when your body becomes frail you have to rely on “indomitable spirit” to subdue your opponent is key. You should use your mental strength to make the opponent move in a direction and timing where you can hit him. One of my other favourite quotes on this subject is from Kikuchi Koichi sensei who said “as I become older I move more slowly, but I also see my opponent’s movement more slowly”.

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