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Posts Tagged ‘kendo hanshi’

shu-ha-ri2Most of us have heard of the principle of shu-ha-ri. In (shu) you start kendo and entrust yourself completely to a single teacher who gets you to the next stage (ha). You then have the freedom to learn from other teachers before you reach (ri) and the chance to develop technique under your own guidance. I have never heard a precise explanation of the timescales involved in each of these stages or the grades you need to attain before you move on, but my guess is that you reach ha in the middle dan ranks and only touch on ri when you are firmly into the kodansha stage.

This all sounds ideal and I have many friends who were lucky enough to go through junior, middle and high school kendo clubs under the guidance of 7th and 8th dan teachers and they just needed to turn up and do their best. On the other hand I know kenshi from around the globe who are either self-taught or who rely on someone who is their senior by a narrow margin or who are a page ahead in reading the instruction book. There are online and print resources that can help the learning process, but to improve we all need the help of experienced sensei as and when it is available.

We can get this type of help by visiting sensei (in your own country or abroad), or by attending seminars when  skilled instructors are invited by your club or national federation. I have had discussions in the past with my friend George McCall, of Kenshi247 fame who emphatically points out that this is not the same as learning from these sensei on an everyday ongoing basis. Having had the experience of doing this when resident in Japan I agree with him. I still feel that any exposure to leading instructors gives your kendo a boost.

One of the challenges however, particularly for less experienced kenshi, is that different teachers have different ways of getting us to improve. Don’t shoot me if I get one of these wrong, but to the best of my recollection Chiba sensei said bring the shinai back 45 degrees, Sumi sensei said 45 degrees, Sueno sensei said let it go past that point and Iwadate sensei said let the shinai touch your bottom.

All of these gentlemen are hanshi, all are capable of highly impressive kendo, all have trained champions and all have different ways of getting us to do correct kendo. My only suggestion is that if you are lucky enough to have the chance to learn from these or any of the other top teachers. Do as they say, try it for a while and see what works for you. This may put you in danger of some premature  ri, but hey, nobody is perfect.

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Sueno sensei, hanshi hachidan and 1979 All Japan Championship winner from Kagoshima, is currently in the UK and has just given us a very interesting seminar. At the opening stage, he stressed the importance of continuing suburi throughout your kendo career and made the point that ”if you can’t do suburi, no matter how long your kendo experience, you can’t do kendo”.

He instructed that the path of the shinai in suburi should be smooth, in line with the centre of the body and close to the head and that we should use all three joints; shoulders, elbows and wrists.  He also insisted that we should ensure that we use the muscles in the underside of our arms rather than those on top. To achieve this, we should pull our arms back past the midpoint of the top of our heads and feel these muscles engage before starting the downswing. Once this has been achieved and the muscle memory kicks in, we are able to make our upswing smaller and smaller and that in keiko or shiai, the cut can be as small as you wish as long as it has impact.. We should not pull our elbows out and arms should remain relaxed. When viewed from the back our shoulder width should not change throughout the whole striking process.

Sueno sensei also talked about the old commonly taught concept of shibori (wringing the hands on completion of the cut), being incorrect and that we should not change our grip from beginning to end of the cut. He explained that the hands throughout the cut should be in kirite (cutting hand) position, although they could be extended in nobite (extended hand) form to lengthen our reach on impact. He also torpedoed the old myth that we should straighten our right arm on cutting men by demonstrating that doing this gave a 4 to 5 centimetre reach advantage, but that the resultant body imbalance caused us to lose 30 or 40 centimetres of distance from our footwork.

Sensei then went on to take us through a sequence of waza geiko, uchikomi geiko and kakarigeiko exercises, constantly reinforcing the concept of accurate relaxed swing. The other key point that was accentuated was correct breathing. When you breathe in you are open to attack, so before you enter fighting distance, you should breathe in quickly and conserve your breath in your tanden until you can conclude a successful waza. Finally he made the point that if you miss with your attack you should keep going until you make a successful strike.

Although I was there in an assistant instructor role, the temptation to try things myself was overwhelming. The highlight of the seminar for me was a keiko with Sueno sensei, who was of course, impossible to hit. As the old song goes “It don’t mean a thing, If you ain’t got that swing”.

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