During a visit to Japan some years ago I was taken to morning practice in Sakai, near Osaka by Uegaki Isao sensei. The session was led by his teacher, the late Furuya sensei and attended by numerous 8th and 7th dan members, many of whom were at least in their 60s. Much of the session was devoted to seme-geiko, which for me was a new experience. The idea was to work together in pairs in a mawari geiko format, taking turns as motodachi, whose job was to retain a strong chudan kamae. Kakarite had to break through motodachi’s defence to take centre and execute men, kote or kote-men attacks. The practice reminded me of kakarigeiko for seniors, where no targets were offered, but we had to use the strength of our seme to make opportunities.
I have since introduced seme-geiko to a number of keiko sessions back home in the UK and found generally that the more experienced kendoka tend to get the most out of this practice.
This week in my local dojo where we have a mix of mainly first to third dan kenshi, I had a request to look at ways of improving seme, so seme-geiko seemed an obvious choice. Rather than jump straight in, we started by working together in pairs maintaining an even distance between the points of our shinai as we moved backwards and forwards. Each partner took turns as motodachi and controlled the practice by varying the sequence of steps in each direction. We then looked at our breathing and how we could exert more force by retaining our breath once we engaged in fighting distance. Finally we made a concerted effort to keep “mind contact” with our opponent as went through the drill.
From this exercise we moved on to hikibana men, pushing in to take centre and then following with a men strike as motodachi stepped back. We then tried debana men, aiming to pull our partners in with hikidashi and taking the initiative as they started to attack.
From these basic drills we moved on to seme-geiko, trying to execute 3 or four strong techniques in thirty or forty seconds. Whereas Furuya sensei took the practice on to kaeshi-seme-geiko, where motodachi responds to some of kakarite’s attacks with oji waza, we kept to the basic attacking practice before moving into a short jigeiko session.
When I asked people at the end of the session if they found it useful, several made the point that it was much more tiring than more physical training methods and that trying to maintain mental contact with an opponent for even a short period was exhausting.