As before he put us through some very simple men and kote drills and reinforced the importance of correct kiai in achieving good technique. I have long been aware of the difference that good kiai makes in kendo and wrote about it in the early days of this blog http://wp.me/stBQt-kiai . Sueno sensei however dealt with the subject much more eloquently and I feel that it’s worth summarising his explanation.
Before moving into the drills, he repeated the point he made at the seminar, that “There are many paths to the top of the mountain”. A good way of saying that different teachers have different approaches, but that in kendo the end goal is always the same. The drills themselves consisted of students working in pairs, starting in issoku ito maai with kakarite stepping into his or her own cutting distance and concentrating on delivering a men strike with correct ki-ken-tai- itchi timing. Each partner would make two large men attacks then receive two. After several repetitions, instructions were given to make the strikes smaller.
Once everyone was into the rhythm of exchanging men attacks, Sueno sensei made the following point. “Before starting the attack breathe in quickly through your nose; hold the air in your abdomen and make a big shout releasing some of the air. Then make your kiai as you strike, releasing the rest of your air as you move through to safe distance. As you strike your kiai should grow in volume and in pitch so that it increases your energy and acceleration and pulls your posture up throughout the attack and zanshin.”
He continued to point out that if you allowed your kiai to diminish as you hit, it would have the adverse effect, causing you to lose power and “grind to a halt”.
To demonstrate the feeling of “holding breath in your abdomen”, sensei suggested that we try to tense the muscles in our stomach and abdomen, which everyone could and did. Then he instructed us to put tension into our shoulder and chest muscles at the same time, which nobody could.
We then returned to the drills with the emphasis on just edging our feet into our own preferred striking distance rather than taking one clear step in.
As Sueno sensei says “There are many paths to the top of the mountain” and I would be happy to have many of the Hanshi sensei as my guide. However in much the same way as does Chiba sensei, Sueno sensei has the ability to make complicated kendo concepts appear simple and logical.