Many of my kendo friends are aware that I drone on endlessly about sae or snap. Often kendoka who have good kihon and timing, fail to make decisive ippon because they do not finish the strike sharply.
This could be because they are using the too much right hand power or because they are pushing the shinai forward rather than cutting down. Often though, lack of sae is caused by ineffective kiai. It’s hard to explain this without demonstrating, but if your kiai is slow, lacks energy or comes before or after the point of impact, then it will not help you make a successful attack.
Kiai should be sharp and explosive and delivered exactly at the moment you hit the target. Its purpose is to focus all your physical and mental energy on the cut. It emphasises that nothing else exists for you at that moment, only your total commitment to the strike. Some people believe that kiai is made to alert the shinpan that they have scored a point, or that it is a declaration of intent, a bit like naming the pocket in a game of pool. This is far from the truth. Premature kiai means that your energy tails off too early. Using it to claim your point means that your energy peaks after you need it most.
Your kiai should be made in the spirit of sutemi, throwing every last particle of air into a totally unselfconscious scream as you hit. It will naturally continue briefly as you move through into zanshin. In fact a sharp single kiai will automatically make you accelerate past your opponent. Do not be tempted to elongate your kiai into something like the noise of a car with starter motor problems. Me-e-e-e-e-en simply makes you sound needy.
The mechanics of good kiai are simple. We have looked at them when we talked about seme and tame. You take a big breath in through your nose when you are still in safe distance, then let half the air out as a kakegoe shout; something simple like” ya”. Holding the remainder of your breath in your abdomen you step into your striking distance. Once you have broken your opponent’s centre or pre-empted his attack, raise your shinai and strike down at the target in the timing of one, expelling your remaining breath as kiai. The idea is not just to focus your shout but to commit your entire spirit.
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Posted in Kendo drills, tagged Debana Men, Hikitsuke, kakarite, kakegoe, Kigamae, Motodachi, Seme, Tame, uchima on June 17, 2013 |
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Following last week’s post, several people asked if I knew of any specific drills to help develop debana men. There are two that are worth trying. Which you use depends on your level of kendo experience. Both should be practised against a partner who acts as motodachi.
The first is for less experienced kendoka. You should start by taking chudan kamae and move into your own uchima striking distance. Motodachi then takes one hand of his shinai and pushes the palm of his kote against the tip of you shinai. You should ensure that your feet are in the correct position, paying particular attention to quickly drawing up your left foot. Make sure that your left heel is slightly raised off the ground and that there is a feeling of tension behind your left knee. You should have taken a breath before your step into distance and as we discussed last week, let half of it out as kakegoe. Keeping the remaining air in your abdomen and making sure that hands and arms relaxed, you should push against motodachi’s hand using the pressure of your hips and back. When motodachi decides that the time is right, he pulls his hand away. You should be able to strike instantly by pushing off from your back foot.
This exercise will help some people understand the feeling of pressure even if they are not quite ready to appreciate the force exuded by a strong opponent’s kigamae. For more experienced kenshi a similar drill can be used, but motodachi should not physically touch kakarite’s shinai. Instead kakarite observes the same precautions about breathing, posture and hikitsuke, but this time it is the force of motodachi’s kamae that holds them at bay. Motodachi makes the chance to strike, obviously breaking the tension by slightly raising the shinai and inclining his head forward. He should pay particular attention to vary the timing of each striking opportunity. If this is done correctly motodachi gets as much out of it as does kakarite, as he can experience the “feeling” of the opportunity as he makes and breaks “mind contact” with kakarite.
The third drill in this series is where motodachi picks the opportunity to strike men and commits to making the attack. Kakarite responds with debana men. I would not recommend this for anyone but the most experienced, as there is a tendency for motodachi to change the timing of the attack to beat kakarite’s strike. No-one does this intentionally, but our competitive inner selves have a tendency to take over.
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